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SCHEMA KLASSER


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Class Description: EMBODIED HATHA FLOW

In this class, hatha yoga and its poses and breathing techniques are integrated with tantric philosophy & somatic tools. The class can sometimes contain smoother flows and sometimes more challenging sometimes also lead us to free movement off the mat, influenced by Embodied Flow™.
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Passiv form av Yoga där vi stöttar kroppen med kuddar & filtar. Detta stöd hjälper kroppen att vila, släppa spänningar, återställa energi och aktivera det parasympatiska nervsystemet, dvs.

Sundbyberg

RESTORATIVE YOGA

EMBODIED HATHA FLOW

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ISHTA Yoga

AYURVEDA FLOW

ONLINE

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PS Träning

& Behandling

PT SMALL GROUP

OUTDOOR TRAINING

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