YOGA FOR OLDER ADULTS

A gentle class focusing on the breath and mobility.


Service Description

This class is suitable for everyone as we move gentle and slow through the yoga poses. The focus is on finding the breath, expanding the breath and to work with the whole body to maintain mobility and balance. CLASSES Fridays 09:30-10:25am - 55 mins STUDIO Sundbybergs Simhall Bergaliden 1, 17277 Sundbyberg


Upcoming Sessions


LOCATION

  • Sundbybergs simhall, Bergaliden, Sundbyberg, Sverige

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Studio Yoga

Arenastaden

EMBODIED HATHA FLOW

RESTORATIVE YOGA

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Holistic House

Sundbyberg

RESTORATIVE YOGA

EMBODIED HATHA FLOW

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ISHTA Yoga

AYURVEDA FLOW

ONLINE

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PS Träning

& Behandling

PT SMALL GROUP

OUTDOOR TRAINING

ALL EVENTS SCHEDULE