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YINYOGA Drop In!

A few spots open for Drop in Wednesdays 5:15pm.


Service Description

Warmly welcome to try Yinyoga. Everyone is welcome, whether you are new to Yinyoga or if you been doing it for some time. In Yinyoga around 3-5 minutes in the poses to more passively open the body (unlike the more active hatha yoga) and is a calm and meditative form of yoga. We sometimes invite some soft movements to further help the body and our connective tissue & fascia to soften and let go. CLASSES Wednesdays April 3rd - May 8th (no class May 1st). 5:15-6:30pm, 1hr 15min INVESTMENT DROP IN SEK250 LOCATION Sundbyberg Health Center, Brunnsgatan 4A, Sundbyberg These classes are influenced by Embodied Flow Yin™ & ISHTA Yin


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