YINYOGA Drop In!

Service Description

Warmly welcome to try Yinyoga. Everyone is welcome, whether you are new to Yinyoga or if you been doing it for some time. In Yinyoga around 3-5 minutes in the poses to more passively open the body (unlike the more active hatha yoga) and is a calm and meditative form of yoga. We sometimes invite some soft movements to further help the body and our connective tissue & fascia to soften and let go. CLASSES Wednesdays April 3rd - May 8th (no class May 1st). 5:15-6:30pm, 1hr 15min INVESTMENT DROP IN SEK250 LOCATION Sundbyberg Health Center, Brunnsgatan 4A, Sundbyberg These classes are influenced by Embodied Flow Yin™ & ISHTA Yin