RESTORATIVE YOGA

Course open for booking 2023! We support the body with pillows & blankets. Thursdays in Sundbyberg.


Service Description

In Restorative Yoga we arrive into poses supported by pillows and blankets for around 10-20 minutes to let the body relax and restore and our nervous system a chance to get back into balance. The class include Pranayama & Meditation to support and guide you into a deeper state of relaxation. CLASSES Thursdays 7-8:15pm - 1h 15 mins STUDIO Holistic House Kyrkogatan 5, 172 32 Sundbyberg This class is now open to book as a course from January 19, if the course still have spots left, I will have drop in spots to offer. Book your spot through Holistic House down below., go to "Yoga" in the menu and then "Boka kurs". WHAT OTHERS SAY "With a calm and pleasant voice, you guide us into the calm of Restorative yoga, always as peaceful, energizing and lovely!"


Upcoming Sessions


LOCATION

  • Holistic House, Kyrkogatan, Sundbyberg, Sweden

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Studio Yoga

Arenastaden

EMBODIED HATHA FLOW

RESTORATIVE YOGA

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Holistic House

Sundbyberg

RESTORATIVE YOGA

EMBODIED HATHA FLOW

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ISHTA Yoga

AYURVEDA FLOW

ONLINE

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PS Träning

& Behandling

PT SMALL GROUP

OUTDOOR TRAINING

ALL EVENTS SCHEDULE