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RESTORATIVE & SOUND

2.5h exclusive Rest inviting sound as a companion, Sep 15, 10:30am!


Service Description

Restorative to the sound of singing bowl & voice! Sound and vibrations have a great impact on us, the vagus nerve is stimulated which is part of our parasympathetic nervous system which creates peace and tranquility in our body and soul. When the body is supported and lands in deep rest in these restorative poses, we are more receptive and the vibrations can go deeper and support our healing and recovery. In this class I invite both pranayama, mantra, voice and sound of the singing bowl to create a calm, restful and healing atmosphere. This workshop is suitable for everyone, welcome 🙏🏼 WHEN Sunday Sep 15 10:30-13:00pm - 2.5 hours INVESTMENT 550 SEK LOCATION Prema Yoga, Ursviksvägen 111, Sundbyberg, Stockholm Guiding people into restorative practices is close to Veronicas heart.


Upcoming Sessions


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