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DAYRETREAT YOGA, FLOW & MEDITATION

Join me & Veronica Aug 4, flowing & meditating!


Service Description

🌸Yoga, Flow & Meditation🌸 We welcome you to a day retreat at the fantastic Lighthub in Ytterjärna! A wonderful natural environment right by the eco-trail but still close to town. We practice yoga and meditation as well as Embodied Flow which is seasoned with both sound bowls, mantra and Reiki healing. Retreat de luxe! Extra affordable! SCHEDULE Gathering at 11am in the car park across from Kulturhuset Robygge/Ytterjärna. 11.15 - 12.30 Yoga - Hatha Vinyasa & Embodied Flow™️ 12.30 - 1.30pm Lunch, bring something with your or you can to buy lunch in the beautiful cultural center nearby - recommended 👉🏽 https://kulturhuset.nu/kafe-och-restaurang/?ved=2ahUKEwjm2OvL-4eGAxUWPxAIHczoCDMQgU96BAgbEAQ 13.30 -14.45 Yin yoga with Reiki healing 14.45 - 15.15 Break with fruit & tea (included in the price) 15.15 - 15.45 Meditation with mantra and longer relaxation with singing bowls 15.45 - 16.00 Finish WHEN Sunday Aug 4 11am-4pm TEACHERS Veronica Holm & Veronica Näslund INVESTMENT SEK 1050 The registration is binding but you can give your spot to someone else. LOCATION Light Hub, Kulturcentrum 15, 153 91 Järna DIRECTIONS Lighthub Ytterjärna - It takes about 50 minutes by car from Stockholm. Destination Robygge on Google Maps. Collectively, you take shuttle bus 41 to Södertälje Centrum and from there bus 784 (Lage F) towards Norrvrå. Stop - Kulturcentrum Järna Collectively, the journey from Stockholm takes about 80 minutes. Note! There are different collective journeys from Stockholm to the Kulturhuset in Järna! Another trip takes you e.g. to stop Stensta with a footpath of 860 m to Kulturhuset. We can always pick you up there by car if necessary, or it's a nice walk if the weather permits. Tip: Why not stay overnight at Ytterjärna hotel or hostel. At Lighthub, the wonderful Eko trail runs, which is an experience in itself. It's only about a 10-15 minute walk up to the first viewpoint! Maybe you want to take your lunch and sit there and enjoy? Tips Accommodation: https://kulturhusetytterjarna.se/aktor/vandrarhem-studentrum/ https://www.ytterjarnahotell.se


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