AYURVEDA FLOW ONLINE

Service Description

This is a LIVESTREAM well-rounded class that welcomes a wide range of students and levels, encouraging students to individualize their practice by establishing their own degree of intensity. Sequences are kept simple enough so that beginners can learn the basics while instruction is detailed and subtle enough to lead experienced practitioners to explore deeper levels of their practice through asana, pranayama, and meditation. CLASSES Fridays 1:00-1:50pm CEST - 0h 50 mins ONLINE STUDIO ISHTA Yoga 816 Broadway, New York, NY 10003, USA Pay what you can