ALIGN WITH YOUR RHYTHM IN LIFE
2h of Embodied Flow™ & the field Spanda, April 12, 6-8pm
This evening I invite you to an exploratory journey with tools from hatha yoga such as asanas, pranayama, chanting & meditation to arrive in & align with your rhythm, your pulsation (Spanda) for an increased balance & presence in life. Spanda is considered to be the pulsating, emanating energy that comes from the higher consciousness. But it is also the personal energy that manifests itself in everything we do. Spanda is the vibration that moves outward and inward like a wave that is always in motion. Warmly welcome to explore your unique rhythm of life with me on Friday, April 12, (The class will be held in Swedish & English depending on the the participants.) WHEN Friday April 12 6:00-8:00pm – 2 hours TEACHERS Veronica Holm INVESTMENT SEK 395 The registration is binding, but you can give your spot til someone else. LOCATION Oasen Gärdet, Värtavägen 35, 11529 Stockholm "Embodied Flow™ (founded by Tara Judelle) is a continuum of movement and expression drawing from the discoveries of hatha, tantric and somatic movement systems to experience the living art of yoga"